The Truth About Dietary Supplements: Evidence-Based Insights

Registered Dietitian Catherine Hu explores dietary supplements, covering their historical context, regulatory frameworks, and safety considerations. She presents evidence-based insights into supplements marketed for diabetes, emphasizing the importance of obtaining nutrients primarily from food. Additionally, she provides guidance on identifying safe supplement choices when looking at product labels. #diabetes #supplements #nutritiontips #t2d View the materials here: https://qrco.de/diabetes-supplements Catherine Hu is a registered dietitian and Certified Diabetes Care and Education Specialist (CDCES). She works in Stanford’s Endocrinology Clinic and Diabetes Care Program, where she sees patients one-on-one and teaches group classes. Catherine empowers clients to achieve sustainable health goals through tailored behavior change strategies and is dedicated to providing equitable and culturally competent care. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness