Nutrition During Travel: Tips for Maintaining Healthy Eating Habits

Embark on your adventures with peace of mind! Erin Hodgson, MS, RD, CDCES, BC-ADM, shares essential tips and strategies for making healthy food choices on the go so you can enjoy your travels while prioritizing your well-being. View the PowerPoint: https://qrco.de/travel-nutrition Erin Hodgson, MS, RD, CDCES, BC-ADM, is a registered dietitian and certified diabetes care and education specialist at Stanford Health Care. This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness