Mixology Basics for Festive Low-Carb Cocktails & Mocktails

Learn tips on how to navigate happy hour when you have diabetes. Erin Hodgson, MS, RD, CDCES, shows you how to mix a variety of ingredients to create your own unique and flavorful, low-sugar beverages. View the recipes: https://l.ead.me/festive-cocktails Featured Recipes: -Low Sugar Lavender Simple Syrup -Mojito Mule -Lavender Gimlet -No Alcohol By Volume (ABV) Whiskey Sour -Low ABV Holiday Fizz Erin Hodgson, MS, RD, CDCES, Registered Dietitian and Certified Diabetes Care and Education Specialist at Stanford Health Care This talk is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: http://l.ead.me/shl-events and learn about Stanford's Diabetes Care Program http://l.ead.me/shc-dcp Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness