Let’s Count Carbs: Diabetes Wellness Webinar

Leah discusses how to carb count and breaks carb counting down into a 3-step process. She also discusses foods that can be more tricky to count. #carbs #nutrition #diabetes #insulin #type1diabetes Leah Groppo, MS, RD, BC-ADM, CDCES, is a diabetes educator and senior clinical dietitian in Stanford’s Endocrinology Clinic and Diabetes Care Program. Leah has experience counseling patients on how to achieve their health goals, interpret pump and cgm data focused on customized diabetes management. At Stanford, she teaches diabetes education classes, conducts one-on-one appointments, teaches fellows and medical students and mentor’s interns. Leah is board certified in advanced diabetes management. She has a passion for growing food and loves to garden with her family. This presentation is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: https://healthlibrary.stanford.edu/lectures-events.html Learn about Stanford's Diabetes Care Program https://stanfordhealthcare.org/medical-clinics/diabetes-care.html The librarians at Stanford Health Library are eager to help you find trustworthy information to answer your health-related questions. Services are free and open to all. Ask a librarian: http://l.ead.me/ask-us Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness