Festive Holiday Mocktails

Kelsi Buckley, MS, RD, CSOWM, shares delicious mocktails and low-sugar drink options that are alcohol-free and diabetes-friendly, perfect for elevating your holiday celebrations! Discover creative recipes that are both festive and health-conscious, ensuring everyone can partake in the cheer while minimizing the added sugars and alcohol. Learn how to mix flavorful beverages that cater to various dietary needs while still enjoying the holiday spirit. View the PowerPoint & recipes: https://l.ead.me/ntf-mocktails Watch other talks in the series: https://www.youtube.com/playlist?list=PL8OgzUYhDgqXnjX4RT9hV0U3aXIohVKqd Kelsi Buckley, MS, RD, CSOWM, is a registered dietitian and certified specialist in obesity and weight management at Stanford Health Care. This talk is part of the Nourish to Flourish series from the Stanford Lifestyle and Weight Management Center. Webinars are open to all adults seeking to enhance their knowledge and gain tools for effective weight management and improved well-being. Register for future webinars: http://l.ead.me/shl-events Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness