Stop letting bladder leaks hold you back. Millions of women experience urinary incontinence, yet many suffer in silence. Bertha Chen, MD, explains the causes, types, and impact of bladder leaks. From lifestyle changes to medical treatments, learn the evidence-based approaches to managing symptoms and reclaiming your bladder health. Whether you're navigating postpartum changes or aging gracefully, Dr. Chen provides clear, practical guidance to better understand urinary incontinence and the options available. Topics include: Pelvic floor changes across the lifespan Stress urinary incontinence, urgency urinary incontinence, and mixed urinary incontinence How bladder leaks affect daily life Lifestyle changes and pelvic floor exercises (Kegels) Medications and surgical options New treatment options, including nerve stimulation Bertha Chen, MD, is a professor of obstetrics and gynecology at Stanford University School of Medicine with specialization in urogynecology and reconstructive pelvic surgery. She also holds a courtesy appointment as professor of urology. She maintains a clinical practice dedicated to caring for women with urinary incontinence and pelvic floor dysfunction. Want to know more? Ask Us. http://l.ead.me/ask-us The medical librarians at Stanford Health Library are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. Take 5 minutes for yourself. Listen to free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: http://l.ead.me/shl-mindfulness

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