glow up diaries ep. 2 | gym workout, remote work, reading, podcast

In today's vlog I show you my protein mug cake breakfast recipe, working at a local cafe in Bologna, and my upper body and abs routine at the gym. I also talk about what I'm currently reading and some of my current favorite podcast episodes that help keep me motivated and on track. I hope you enjoy this productive and motivating day in my life vlog. This is the second video of a series where I take you along with me on my journey to becoming my best self in 2025. Shop my Vinted store here: https://www.vinted.it/member/133179858 #dreamlife #glowupdiaries #dayinmylifevlog --------------------------------------------------------- 📺Learn languages by watching TV! Try Lingopie: https://fas.st/t/bDqiTvKN 🌎 Learning a new language? Get $10 in italki credits to talk with a tutor by clicking here: https://www.italki.com/affshare?ref=sheajordan 📷 M Y E Q U I P M E N T 📷 Sony a5100 - https://amzn.to/2C5zqQv Canon 90D - https://amzn.to/2WcjIfo Tripod - https://amzn.to/2texsrN Yongnuo f/1.8 50mm lens - https://amzn.to/2EdAVwP Shotgun Microphone - https://amzn.to/3gJzKqs Adobe Premiere Pro (Editing) ✨ L E T' S C O N N E C T ✨ 📷 Instagram – @daywithshea https://www.instagram.com/daywithshea 📱TikTok - @daywithshea https://www.tiktok.com/@daywithshea 📩 Email - sheajordanbiz@gmail.com