Vigyata.AI
Is this your channel?

All Videos

66 videos from Dr Sarah Nicholls

You will achieve everything you want once you learn to slow down2:56

You will achieve everything you want once you learn to slow down

1.7K views

scrolling is not the problem2:32

scrolling is not the problem

1.7K views

Why you find is to hard to relax10:44

Why you find is to hard to relax

3.9K views

burnout advice from a doctor turned life coach2:47

burnout advice from a doctor turned life coach

2.0K views

Off sick with burnout or stress? Watch this.10:47

Off sick with burnout or stress? Watch this.

2.6K views

10 things you need to stop doing *immediately* if you're BURNT OUT12:57

10 things you need to stop doing *immediately* if you're BURNT OUT

3.1K views

The REAL cost of being 'easy to work with'5:29

The REAL cost of being 'easy to work with'

1.1K views

If you're a burnt out healthcare professional - this is for YOU5:31

If you're a burnt out healthcare professional - this is for YOU

635 views

10 signs you might be BURNT OUT... and is the burnout problem getting WORSE?15:13

10 signs you might be BURNT OUT... and is the burnout problem getting WORSE?

1.8K views

My FAVOURITE products and things that ~improved my life~ in 202514:11

My FAVOURITE products and things that ~improved my life~ in 2025

2.8K views

Why Self-Care Isn’t Fixing Your Burnout (And What Actually Will)15:18

Why Self-Care Isn’t Fixing Your Burnout (And What Actually Will)

7.3K views

when you start realising it's more than 'just tiredness'2:41

when you start realising it's more than 'just tiredness'

3.0K views

when you can't stop thinking about work2:21

when you can't stop thinking about work

1.8K views

Vision board MISTAKES to avoid (if you actually want it all to come true)11:45

Vision board MISTAKES to avoid (if you actually want it all to come true)

1.8K views

If the SOFT LIFE isn't working for you - try this.19:24

If the SOFT LIFE isn't working for you - try this.

6.0K views

I quit being a DOCTOR to become a life coach (seriously)23:07

I quit being a DOCTOR to become a life coach (seriously)

4.9K views

Living in urgent mode is ruining your life2:27

Living in urgent mode is ruining your life

2.8K views

The ultimate weekend guide to prevent BURNOUT12:00

The ultimate weekend guide to prevent BURNOUT

3.1K views

It's time for your AUTUMN RESET 🍂🍁10:29

It's time for your AUTUMN RESET 🍂🍁

4.6K views

10 things I learnt the hard way (so you don't have to)2:58

10 things I learnt the hard way (so you don't have to)

3.6K views

30 ways I ✨GOT MY SPARKLE BACK✨ after burnout21:51

30 ways I ✨GOT MY SPARKLE BACK✨ after burnout

17.1K views

How is it possible to burn out even if you love your job?2:47

How is it possible to burn out even if you love your job?

1.6K views

If you feel GUILTY when you set boundaries... you need to watch this18:12

If you feel GUILTY when you set boundaries... you need to watch this

1.8K views

8 habits that helped me overcome burnout as a doctor 👀2:04

8 habits that helped me overcome burnout as a doctor 👀

1.8K views

10 things to *never* say to someone who's burnt out8:40

10 things to *never* say to someone who's burnt out

1.5K views

30 ways to romanticise your life (realistic and cosy)23:11

30 ways to romanticise your life (realistic and cosy)

61.2K views

you'll achieve everything you've ever wanted when you do this 👀2:53

you'll achieve everything you've ever wanted when you do this 👀

1.6K views

30 self improvement tips that changed my life (these *actually* work)33:45

30 self improvement tips that changed my life (these *actually* work)

12.2K views

10 things I *REFUSE* to do to avoid burnout3:00

10 things I *REFUSE* to do to avoid burnout

2.1K views

Here's everything you need to do to avoid the Sunday scaries (science backed)17:03

Here's everything you need to do to avoid the Sunday scaries (science backed)

8.3K views

how I recovered from burnout as a doctor2:55

how I recovered from burnout as a doctor

15.9K views

Feeling unmotivated? WATCH THIS.13:00

Feeling unmotivated? WATCH THIS.

6.6K views

Everything I did to become MORE CONFIDENT21:57

Everything I did to become MORE CONFIDENT

5.0K views

Self care vlog | taking myself on a solo date11:02

Self care vlog | taking myself on a solo date

4.9K views

Burnout almost broke me. Here's why I'll *never* let work ruin my life again.11:59

Burnout almost broke me. Here's why I'll *never* let work ruin my life again.

4.1K views

Habits to help you live your ~softest life~ in 202515:45

Habits to help you live your ~softest life~ in 2025

12.2K views

8 habits that will make you HAPPIER (evidence based)14:29

8 habits that will make you HAPPIER (evidence based)

9.3K views

Soft life morning routine ~cosy and chilled~9:32

Soft life morning routine ~cosy and chilled~

9.0K views

Your FULL self care plan for 2025 (*free masterclass*)33:09

Your FULL self care plan for 2025 (*free masterclass*)

15.3K views

10 healthy habits that changed my life17:33

10 healthy habits that changed my life

10.2K views

How to stop PEOPLE-PLEASING (it's time to enter your villain era 😈)15:04

How to stop PEOPLE-PLEASING (it's time to enter your villain era 😈)

4.0K views

What nobody tells you about recovering from BURNOUT19:15

What nobody tells you about recovering from BURNOUT

11.8K views

Your ULTIMATE guide to a ~soft winter arc~15:34

Your ULTIMATE guide to a ~soft winter arc~

10.4K views

How to ~romanticise~ autumn and winter (so it doesn't suck)9:24

How to ~romanticise~ autumn and winter (so it doesn't suck)

9.9K views

9 habits to help you enter your ~SOFT LIFE~ era19:53

9 habits to help you enter your ~SOFT LIFE~ era

70.7K views

I've worked 10 years of night shifts... here's how I handle them8:37

I've worked 10 years of night shifts... here's how I handle them

10.9K views

30 life changing pieces of advice24:30

30 life changing pieces of advice

22.1K views

Overcoming burnout and finding balance as a SURGEON and mother - interview with Dr Lauren-Jane38:36

Overcoming burnout and finding balance as a SURGEON and mother - interview with Dr Lauren-Jane

4.0K views

3 things to remove to SIMPLIFY your life11:15

3 things to remove to SIMPLIFY your life

12.9K views

8 toxic habits keeping you STRESSED18:26

8 toxic habits keeping you STRESSED

14.4K views

You're not lazy... you're BURNT OUT9:49

You're not lazy... you're BURNT OUT

9.5K views

Monthly reset routine to be ~productive~ (in just 30 mins)20:50

Monthly reset routine to be ~productive~ (in just 30 mins)

21.2K views

How to overcome decision fatigue9:53

How to overcome decision fatigue

11.5K views

Your ULTIMATE self-care guide20:55

Your ULTIMATE self-care guide

130.6K views

Tackling overwhelm9:51

Tackling overwhelm

991 views

Overcoming overwhelm52:16

Overcoming overwhelm

1.3K views

30 life lessons since becoming a DOCTOR30:55

30 life lessons since becoming a DOCTOR

14.7K views

How to become more CONFIDENT (the *exact* strategy I teach my coaching clients)16:15

How to become more CONFIDENT (the *exact* strategy I teach my coaching clients)

11.3K views

A rant about burnout. (Watch if you're a doctor)6:06

A rant about burnout. (Watch if you're a doctor)

4.6K views

30 habits that have improved my life24:18

30 habits that have improved my life

139.3K views

How to STOP finishing work late every day as a doctor8:41

How to STOP finishing work late every day as a doctor

3.5K views

Feeling BEHIND in life? Watch this.9:08

Feeling BEHIND in life? Watch this.

8.2K views

Are you passive aggressive? (Guide for PEOPLE-PLEASERS)14:20

Are you passive aggressive? (Guide for PEOPLE-PLEASERS)

4.1K views

Day in the life of a DOCTOR in the Emergency Department12:42

Day in the life of a DOCTOR in the Emergency Department

6.3K views

Healthcare professional in SURVIVAL MODE? 😵‍💫😩 watch this.6:20

Healthcare professional in SURVIVAL MODE? 😵‍💫😩 watch this.

1.0K views

30 things to make your life EASIER29:28

30 things to make your life EASIER

167.2K views