Stroke Recovery: What to Do When the Leg Won’t Move

If your leg feels weak, heavy, or completely unresponsive after a stroke, you may be dealing with a flaccid leg—and most people are doing the wrong things to fix it. I’m Nathan, your occupational therapist from the Skills and Wellness channel, and in this video, I’ll show you what to do when your leg won’t move after a stroke. You’ll learn simple, effective strategies and exercises that help reconnect your brain and leg so you can start moving again safely at home. This video is designed for stroke survivors, caregivers, and anyone struggling with stroke leg weakness, flaccidity, or difficulty walking after stroke. 🔑 What You’ll Learn: What a flaccid leg after stroke really means Why your leg is not moving (it’s not just weakness) The first thing you should do to wake up a flaccid leg Simple exercises to improve leg movement after stroke How to start building control for standing and walking again If you’re watching this, type “move” in the comments so I know you’re ready to get your leg working again. Recovery doesn’t happen by waiting—it happens by training the right way. Start small, stay consistent, and you can improve movement even if your leg feels completely inactive right now. #stroke #strokeexercises #strokerecovery #occupationaltherapy #physicaltherapy #physiotherapy =========================== CONNECT WITH SKILLS AND WELLNESS: Recommended Therapy Items:https://amzn.to/4nzDAn7 Join this channel to get access to perks: https://www.youtube.com/channel/UCbgzVvvr0hwKFeLBnczqg7w/join Exercises for Seniors: https://www.youtube.com/watch?v=XgIVMCnlGsQ&list=PLvSelbjivxk3BnHT2Je8aSBnkwlucnCkH&pp=gAQB Stroke Exercises: https://www.youtube.com/watch?v=iHii94MWaY4&list=PLvSelbjivxk1HbpmmasBZAQHi2IElTGz2&pp=gAQB Parkinson's Disease Exercises: https://www.youtube.com/watch?v=aUHNNhn0MCI&list=PLvSelbjivxk1COV65rAbOORH9W73n2Vru&pp=gAQBiAQB Instagram: https://www.instagram.com/skillsandwellness/ ================================= About Skills and Wellness Welcome to Skills and Wellness, your personal guide to Occupational Therapy. I’m Nathan, a dedicated Occupational Therapist, here to help you achieve your therapy goals right from the comfort of your home. This channel is your one-stop solution for consistent and effective Occupational Therapy home exercises. I’m here to equip you with strategies and skills to enhance your self-care routines and boost your overall wellness. Our content is tailored for individuals dealing with various health conditions, including stroke, Parkinson’s disease, multiple sclerosis, and orthopedic conditions. But that’s not all! Anyone, most specially seniors, who can benefit from therapy will find value in our videos. Join us as we explore exercises and therapy strategies designed to improve your quality of life. Together, we can make your therapy journey rewarding and successful. ========= Disclaimer: This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only. By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program. Follow me on Instagram: https://www.instagram.com/skillsandwellness/ =============== Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.