If your hand feels tight, curled, stiff, or impossible to control after a stroke, this follow along video will help you release spasticity and start moving your hand again. I am Nathan from Skills and Wellness, your occupational therapist. In this video, I will show you how to reduce stroke arm tightness with massage and how to use a robotic stroke glove to stimulate hand movement and improve neuroplasticity. This routine is safe, effective, and designed for real stroke survivors who want to recover at home. What you will learn in this follow along video Why the hand is the hardest function to regain after a stroke How tight muscles in the shoulder, biceps, triceps, forearm, wrist, and thumb block hand movement How to release spasticity using simple massage and stretching How to open the hand safely without triggering more tightness How a robotic stroke glove helps retrain the brain through repetition and visual feedback How neuroplasticity helps reconnect the brain to the hand This is not just a massage routine. It is a complete stroke hand recovery plan that combines soft tissue release, stretching, and assisted movement training so you can regain function one day at a time. Attendance Check Type Control in the comments if you are ready to rebuild your hand movement today. If this video helped you, share it with someone recovering from a stroke so they can begin regaining hand strength, mobility, and confidence. Consistency is the key. Never give up. #strokerecovery #strokerehabilitation #stroke #occupationaltherapy #physicaltherapy #physiotherapy ============================================================== LINKS: STROKE REHABILITATION GLOVE: https://amzn.to/4pEVWV4 Recommended Therapy Items:https://amzn.to/4nzDAn7 Join this channel to get access to perks: https://www.youtube.com/channel/UCbgzVvvr0hwKFeLBnczqg7w/join Exercises for Seniors: https://www.youtube.com/watch?v=XgIVMCnlGsQ&list=PLvSelbjivxk3BnHT2Je8aSBnkwlucnCkH&pp=gAQB Stroke Exercises: https://www.youtube.com/watch?v=iHii94MWaY4&list=PLvSelbjivxk1HbpmmasBZAQHi2IElTGz2&pp=gAQB Parkinson's Disease Exercises: https://www.youtube.com/watch?v=aUHNNhn0MCI&list=PLvSelbjivxk1COV65rAbOORH9W73n2Vru&pp=gAQBiAQB ================================= Disclaimer: This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only. By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program. Follow me on Instagram: https://www.instagram.com/skillsandwellness/ ========================= Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.

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