Improve Leg Circulation and Reduce Swelling with Lymphatic Drainage Massage

In this video, Skills and Wellness lead therapist, Nathan, will show you how to get rid of leg swelling or edema using lymphatic drain massage. This will improve the flow and circulation of your legs so that your legs can move better. #edema #legswelling #lymphaticmassage #lymphedema =============================================== Join this channel to get access to perks: https://www.youtube.com/channel/UCbgzVvvr0hwKFeLBnczqg7w/join Exercises for Seniors: https://www.youtube.com/watch?v=XgIVMCnlGsQ&list=PLvSelbjivxk3BnHT2Je8aSBnkwlucnCkH&pp=gAQB Stroke Exercises: https://www.youtube.com/watch?v=iHii94MWaY4&list=PLvSelbjivxk1HbpmmasBZAQHi2IElTGz2&pp=gAQB Parkinson's Disease Exercises: https://www.youtube.com/watch?v=aUHNNhn0MCI&list=PLvSelbjivxk1COV65rAbOORH9W73n2Vru&pp=gAQBiAQB ================================= Disclaimer: This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only. By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program. Follow me on Instagram: https://www.instagram.com/skillsandwellness/ ========================= Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos. If you've been diagnosed with leg lymphedema exercises can help manage the swelling but it's important to see a doctor first. This video emphasizes the importance of proper diagnosis and introduces some techniques that may help reduce leg swelling, remember to always consult your physician before starting any new exercises or treatments, especially if you have swelling in feet.