Tami's Cooking Confessions 🍎How to Eat Healthy When You Don’t Feel Like Cooking

Do you ever reach a point where you simply don’t feel like cooking, even though you still want to eat healthy? In this video, I share what I do during those moments and how I continue to follow a whole food, plant-based lifestyle without spending all day in the kitchen. Even when I’m feeling run down, sick, or uninspired, having batch-prepped foods, freezer meals, and simple pantry staples makes it possible to pull together easy, nourishing meals. I explain how cooking extra on good days, freezing meals in advance, and keeping meals simple helps support healthy habits—especially during busy or low-energy seasons. In this video, I cover: 0:00 When You Don’t Feel Like Cooking 0:42 What Is Nutmeg Notebook & My Plant-Based Approach 1:20 Even Plant-Based Cooks Get in a Slump 2:22 Why I Still Shop for Healthy Food (Even When I Don’t Want To) 3:18 How Batch Cooking Saves You on Low-Energy Days 4:30 Freezer Meals That Make Healthy Eating Easy 5:35 Simple Meals When You Don’t Want to Cook 6:50 Easy Stuffed Potato & Sweet Potato Meal Ideas 8:10 Fast Cooking Shortcut: Potatoes in Under 10 Minutes 9:20 Grain Bowls: A Grain, a Green, and a Bean 10:35 Shelf-Stable Pantry Items for Simple Meals 11:45 Setting Up Your Kitchen for Healthy Success 13:05 Breaking Batch Cooking Into Small Steps 14:15 Courses, eBooks, and Helpful Resources 15:45 Final Encouragement: Act As If & Plan for Your Future Self Everything doesn’t have to be complicated. A grain, a green, and a bean can be a complete and satisfying meal. Planning ahead—even just a little—can make healthy choices much easier when motivation is low. I also share information about my batch cooking course, chopped salad course, and plant-based eBooks, all designed to make healthy cooking simpler and less stressful. You can find all resources mentioned at nutmegnotebook.com Use code NUTMEG30 to save 30%. Let me know in the comments what you do when you don’t feel like cooking. If this video helped you, please give it a thumbs up and subscribe. ------------------------------------------------------------- RE: Batch Cooking With Tami - eBook & Video Course! Use code NUTMEG30 on courses and eBooks for 30% off! ------------------------------------------------------------- Nutmeg Notebook Courses page http://nutmegnotebook.com/course/ Nutmeg Notebook eBook page https://nutmegnotebook.com/shop/ The NUTMEG NOTEBOOK “Batch Cooking With Tami” course teaches the “What, When, Why, and How” of batch cooking, to support your quest to live a healthy whole food plant based life style. The course contains a 108 page eBook & course guide that includes 50 of Tami’s recipes. There are 10 lesson modules containing 32 videos. Watch tie introduction for free here - https://www.nutmegnotebook.com/course/ --------------------------------------------------------------------------------- Visit Our supporting Vendor and Plant Bast partners ----------------------------------------------------------------------------------- Check Out the Vitamix Ascent X series Vitamix USA General Site - https://bit.ly/Vitamix-NutmegNotebook NEW Vitamix "X series explained" Nutmeg Notebook Video https://youtu.be/tVNNFIPZebA --------- Our Amazon Shop page https://amazon.com/shop/nutmegnotebook --------- Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna) https://hollandbowlmill.com/nutmeg --------- WellBean Bars - https://wellbean.life/?ref=lihkftx4 use code "nutmeg" for $5 off an order for a Variety Pack. --------- Date Lady Products (Our affiliate link) https://ilovedatelady.com/Nutmeg ----------- JOI Plant Milk concentrate - https://bit.ly/3IZcPFB Use code NUTMEG for 10% off. --------- California Balsamic Vinegars - https://californiabalsamic.com/nutmeg Get TWO 1.6 oz Sample Bottles, note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples." ----------- Beet Boost by NutriGardens https://nutrigardens.com/nutmeg get 15% off when you use our code NUTMEG15 ----------- Souper Cubes - https://www.soupercubes.com?ref=6 ---------- Kathy Hester's new Ninja CREAMi eBook 3 https://nutmegnotebook--kathyhester.thrivecart.com/wfpb-ninja-creami-ebook-3/ ----------- Well Your World https://wellyourworld.com/nutmeg --------------------------------------------------------- When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be sure to check out our Amazon Influencer Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances and pantry items. All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Nutmeg Notebook are intended for informational and entertainment purposes only.