Make this Beautiful Mexican Chopped Salad with Tami from Nutmeg Notebook — a colorful, oil-free, plant-based recipe you’ll love any time of year. This salad is quick to prepare, easy to eat, and packed with texture, flavor, and nutrients. Perfect for lunch, dinner, or healthy meal prep. 🥗 What You’ll Learn • How to chop a salad using a Holland Bowl Mill wood bowl and mezzaluna knife • Why chopped salads taste better and are easier to eat • How to season for great flavors • Tasty oil-free toppings: lentils, brown rice, roasted corn, avocado, salsa, and crispy tortilla strips ------------------------------------------------ Items mentioned in this video ------------------------------------------------ Holland Bowl Mill - Nutmeg Notebook Page https://hollandbowlmill.com/nutmeg Tom's Perfect Brown Rice Recipe https://nutmegnotebook.com/posts/how-to-cook-brown-rice-in-an-instant-pot/ Easy Cornbread Muffins Oil Free, Gluten Free & Vegan https://nutmegnotebook.com/posts/easy-cornbread-muffins-oil-free-gluten-free-vegan/ 💚 More Resources • Beautiful Chopped Salad Course + Recipe eBook — https://nutmegnotebook.com/course/ save 30% with code NUTMEG30 • Subscribe and explore more healthy, oil-free, whole-food plant-based recipes Tami helps you get healthy and stay healthy — one salad at a time. #NutmegNotebook #PlantBased #HealthySalad #VeganRecipes #wfpbvegan

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