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Meat Jelly (Pihtije) Just Upgraded Carnivore Forever

11.2K views· 889 likes· 15:37· Feb 9, 2026

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*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase. MEAT JELLY?! Yep — today we’re making Pihtije (PTA), a traditional Serbian meat jelly that’s basically a collagen-rich carnivore dream: slow-simmered meat + broth that sets into a savory, sliceable, insanely satisfying “grab-and-go” snack/meal prep. I learned this one from my mother-in-law, and I’m walking you through it step-by-step so you can nail the texture, the set, and the flavor. 📕 Get my book Complete Carnivore (this exact recipe + tons more): link in the description 🥩 What is Pihtije / PTA (Meat Jelly)? Pihtije (aka PTA / meat jelly) is made by simmering collagen-rich cuts until the broth becomes naturally gelatinous. Once chilled, it sets into firm, savory cubes you can slice and eat cold — think meat + gelatin + salt = carnivore meal prep magic. ✅ Why carnivores love it Collagen + gelatin (joints, skin, connective tissue support) High satiety (protein + gel = stays with you) Zero-carb comfort food Perfect make-ahead meal prep (sliceable, fridge-friendly) ⏱️ In this video Which cuts work best for a strong gel How long to simmer for max collagen extraction How to season it (without ruining the set) Cooling + chilling tips for clean slices Storage + serving ideas 🍽️ Serving ideas (carnivore-friendly) Sprinkle salt + paprika on top Add a little garlic (optional) Eat it cold, or let it soften slightly at room temp Pair with a glass of salty electrolytes (yes, it hits) ORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠https://amzn.to/4oFNsgj B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc Target: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002 For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761 CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today! COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! NEW 2nd Channel! Jenny Mitich: Etcetera: https://www.youtube.com/channel/UCumKiKlGERkffvlb0wLQgRg Want to see your name at the end of every video? Become a Channel Member and support the testing and data gathering that I do! https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/join https://www.patreon.com/JennyMitich Products and Services I Use Everyday: My go-to skincare: KaramMD ➡️ Get 20% off with code Jenny20: https://bit.ly/41yDe8j Accelerated Iodine, use code Jenny5: https://acceleratedhealthproducts.com/Jenny Get 20% off BIOptimizers Magnesium Breakthrough and Probiotics using this link: https://bit.ly/46S9vdq CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠https://www.tastee.net/pages/jennymitich 15% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35 Keto-Mojo website: https://keto-mojo.com/ Where to Order Blood Work Online: Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood draw Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!) Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/g1ZVK5 Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/ #carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.com We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

About This Video

Meat jelly sounds weird until you try it—and then it’s game over. In this video I’m walking you through Pihtije (we call it “PTA” in my family), a traditional Serbian meat jelly I learned from my mother-in-law that basically feels like carnivore meal-prep magic. It’s just slow-simmered, collagen-rich meat + broth that sets up firm in the fridge, so you end up with savory, sliceable pieces you can grab straight out of a container when you’re hungry. I cover exactly what makes it set (you need the right collagen-heavy cuts and enough simmer time), how to season it without messing up the gel, and my best cooling/chilling tips so it slices clean instead of turning into a watery mess. If you’re doing carnivore for weight loss and you’re tired of “just steak,” this is one of those recipes that makes the diet feel easy again—high satiety, zero carbs, and it travels really well. I also share simple serving ideas like salt + paprika, optional garlic, and letting it soften a bit at room temp before you eat.

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