If you’re carnivore and the scale has stopped moving, I made this video for you. Before you decide “carnivore doesn’t work,” I walk you through my Carnivore Stall Checklist—seven things I want you to troubleshoot in order, so you can figure out what’s actually causing the plateau. I also explain how to tell the difference between a real stall and normal scale noise, because a lot of people panic and change everything when their body is just doing normal body things. We hit the big culprits I see over and over: hidden carbs and “carnivore-ish” extras that sneak in and keep insulin higher than you think, dairy stalls (yes—cheese and heavy cream are common offenders), fat chasing, and snacking—especially calories in coffee that you’re not mentally counting as food. I also talk about meal timing and why making lunch your biggest meal can work better for a lot of people, plus the sleep/stress piece that can keep you stuck even if your food is perfect. And if you want something super simple, I give you a clean 7-day stall reset to run so you can tighten things up and get clarity fast.