In this live check-in, I’m walking you through how my Lion Diet is going in weeks 2 and 3—what feels easier, what can feel weird, and the kinds of “is this normal?” questions that always come up once the honeymoon phase is over. I talk about why I like the Lion Diet as a short-term reset (especially if you’re dealing with cravings, inflammation, or you keep stalling), and how I personally think about simplicity: ruminant meat, salt, water, and letting your body calm down long enough to give you clear feedback. I also use this Q&A to zoom out into fat loss frameworks—because a lot of people aren’t stuck because carnivore “isn’t working,” they’re stuck because they’re under-eating, overdoing fasting, chasing perfection, or changing variables too fast. And if you want to make this more objective, I share the bloodwork experiment I’m doing through Own Your Labs so you can test before and after 30 days on carnivore and see what actually changes with real labs. My goal is always the same: fewer guesses, more data, and a plan you can actually stick to.