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7 Things I’d Do Differently If I Started Carnivore Today

15.2K views· 1,103 likes· 8:01· Jan 6, 2026

🛍️ Products Mentioned (18)

*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/JennyMitich to get your free sample pack with any purchase. If you’re starting the Carnivore Diet — or thinking about it — this is the video I wish I had when I began. After more than three years on Carnivore, I’m breaking down exactly what I’d do differently if I were starting today, including the mistakes that made my first six weeks much harder than they needed to be. From severe keto flu and oxalate dumping to electrolyte imbalances and eating too much fat too fast, I’m sharing the real lessons I learned the hard way — so you don’t have to. In this video, I cover: Why transitioning from a high-oxalate diet can cause intense symptoms How to avoid prolonged keto flu on Carnivore Why adding extra fat too early can backfire How electrolytes can make or break your Carnivore transition What actually worked for healing, energy, and sustainability The biggest Carnivore beginner mistakes I see today If you’re new to Carnivore, restarting after falling off, or planning a New Year Carnivore reset, this video will help you start smarter, feel better faster, and stick with it long term. 👉 Electrolytes matter. I personally use LMNT every day to support hydration, energy, and mineral balance on Carnivore. You can grab a free LMNT sample pack with any order using this link: http://DrinkLMNT.com/JennyMitich 📘 Want a full Carnivore roadmap? My book Complete Carnivore walks you through every stage of the journey — from getting started, to troubleshooting symptoms, to optimizing labs, metabolism, and long-term results. Links are below. ORDER MY BOOK COMPLETE CARNIVORE: Amazon: ⁠⁠⁠⁠https://amzn.to/4oFNsgj B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20Inc Target: https://www.target.com/s?searchTerm=9781628605761&clkid=90438253N6c2f11eea9df03dae139e2fb&cpng=PTID1&lnm=81938&afid=Penguin%20Random%20House&ref=tgt_adv_xasd0002 For international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761 CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today! COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min Some links may be affiliate links, which means I receive a small commission if you purchase through the link. Thanks for your support! NEW 2nd Channel! Jenny Mitich: Etcetera: https://www.youtube.com/channel/UCumKiKlGERkffvlb0wLQgRg Want to see your name at the end of every video? Become a Channel Member and support the testing and data gathering that I do! https://www.youtube.com/channel/UCNpz0ec0jWJlFO7ptYdlAJw/join https://www.patreon.com/JennyMitich Products and Services I Use Everyday: My go-to skincare: KaramMD ➡️ Get 20% off with code Jenny20: https://bit.ly/41yDe8j Accelerated Iodine, use code Jenny5: https://acceleratedhealthproducts.com/Jenny Get 20% off BIOptimizers Magnesium Breakthrough and Probiotics using this link: https://bit.ly/46S9vdq CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu Use code Jenny30 at this link to get $30 off a Tastee Air Fryer: ⁠⁠https://www.tastee.net/pages/jennymitich 15% off KetoMojo Meter Kit (discount applied at checkout): https://bit.ly/3ArkH35 Keto-Mojo website: https://keto-mojo.com/ Where to Order Blood Work Online: Own Your Labs, online ordering, self pay: https://ownyourlabs.com/ Own Your Labs uses Labcorp for the blood draw Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!) Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/g1ZVK5 Use code JennyMitich to get 10% off Carnivore Bar! Pair this code with the 10% subscription discount to get up to 20% off: https://carnivorebar.com/ #carnivore #carnivorediet #carnivoretips #carnivoreresults Business inquiry? Email me at mamamitich@gmail.com We are participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

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