Who are the real health experts? (feat. Doctor Mike)

Curious about who the real health experts are? In this video, I chat with @DoctorMike to uncover the truth behind health misinformation and who you can trust online. Subscribe for more: https://www.youtube.com/@UCfRmhVCLDCDi0NaJB_GziOA 🤨 WHO ARE YOU? I'm Jack, I work as a Doctor in the UK and I explore how we can use science to help us build healthy habits. 📋 RESEARCH Ashwagandha: https://www.youtube.com/watch?v=JPX8g8ibKFc&themeRefresh=1 https://slate.com/technology/2024/03/andrew-huberman-huberman-lab-health-advice-podcast-debunk.html https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0257843 https://onlinelibrary.wiley.com/doi/10.1002/ptr.7598 Sirtris: https://www.forbes.com/2008/04/23/pharmacuticals-sirtris-glaxosmithkline-biz-healthcare-cx_mh_0424glaxo.html https://www.bostonglobe.com/business/2013/03/12/glaxosmithkline-moving-sirtris-five-years-after-buyout/unHXAjB3ZxfSAtMp0LQi5I/story.html 🧱 OUTLINE 0:00 - Introduction 1:34 - The Classic Dynamic 3:51 - The Growing Desire for Science 4:56 - The Fundamental Difference 8:22 - The Problems 9:36 - Where is the Line? 📎 MY FAVOURITE SERVICES These are affiliate links: Shortform for great book summaries: https://www.shortform.com/jack Notion for taking notes: https://ntn.so/jackclose Readwise for reminding myself of facts: https://readwise.io/jack/