Does Neutonic make you smarter? Let's see if this substitute for your morning coffee is better for your brain and your focus. Subscribe: https://www.youtube.com/@JackClose 🧱 OUTLINE 0:00 - Introduction 1:52 - The Ingredients 5:32 - What Is Productivity? 7:14 - Psychological Hacks 7:46 - Should You Buy It? 📋 RESEARCH https://cognizin.com/en/citicoline-studies https://pubmed.ncbi.nlm.nih.gov/10839209/ https://pubmed.ncbi.nlm.nih.gov/11081987/ https://pubmed.ncbi.nlm.nih.gov/12725561/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/ 🤨 WHO ARE YOU? I'm Jack, I work as a Doctor in the UK and I'm incredibly passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that. 📎 MY FAVOURITE SERVICES These are affiliate links: Shortform for great book summaries: https://www.shortform.com/jack Notion for taking notes: https://ntn.so/jackclose Readwise for reminding myself of facts: https://readwise.io/jack/

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