Reading Changes your Brain, let me explain.

Reading changes your brain... I'll take you through the neuroscience of reading books and how it is changing the way your brain works! 📈 SUBSCRIBE https://www.youtube.com/@JackClose/ 📋 RESEARCH https://www.jackclose.com/reading/ 🤨 WHO ARE YOU? I'm Jack, I work as a Doctor in the UK and I'm passionate about health education. In particular, how we can use science to drive us to live healthier and happier lives. I aim to do that in a relaxed, fun way without medical jargon. Subscribe if you like the idea of that. 📎 MY FAVOURITE SERVICES These are affiliate links: Shortform for great book summaries: https://www.shortform.com/jack Notion for taking notes: https://ntn.so/jackclose Readwise for reminding myself of facts: https://readwise.io/jack/ 🧱 OUTLINE 0:00 - Introduction 1:18 - How does reading affect the brain? 2:01 - Why should we read? 2:54 - Start small 3:25 - Build an archive of your books 4:31 - Set reading times