Your automated circuits work better than your conscious ones. Let's look at the software and hardware of your brain; when should we use each of them? Subscribe: https://www.youtube.com/@JackClose 🧱 OUTLINE 0:00 - Introduction 1:10 - Movement in the Brain 4:18 - Hardware for Flow 6:18 - Returning 150mph Serves 🤨 WHO ARE YOU? I'm Jack, I work as a Doctor in the UK and I explore how we can use science to drive us to live healthier and happier lives. 📎 MY FAVOURITE SERVICES These are affiliate links: Shortform for great book summaries: https://www.shortform.com/jack Notion for taking notes: https://ntn.so/jackclose Readwise for reminding myself of facts: https://readwise.io/jack/

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