Turmeric Tea: The Science Behind Its Immune-Boosting Superpowers

How to make turmeric tea and turmeric water to boost immune system, against flu and cold, and for weight loss. Health benefits of turmeric also depend on WHAT type of of turmeric you choose, I'll talk about this in the video (and my mom will help me!): 0:00 Turmeric tea with fresh root and dried powder. 0:29 Introducing my Mom, who is my Teacher! 0:47 Turmeric tea tips and hacks 1:18 Turmeric tea recipe with a fresh root or turmeric paste 2:25 Turmeric tea and weight loss 3:06 Fresh turmeric paste 3:59 Fresh ginger paste 4:44 How to sweeten turmeric tea 5:02 Bioavailability of curcumin 5:55 Turmeric tea with dry turmeric POWDER 7:00 How much turmeric should you eat in a day? 8:53 What's the BEST turmeric for health 9:40 Black turmeric vs yellow turmeric 10:47 How dry turmeric is made 11:55 Curcumin supplements Full written recipe: https://happybellyfish.com/recipe/anti-inflammatory-turmeric-tea/ ******************************* ✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: https://happybellyfish.com/how-to-cook-with-spices-and-herbs-visual-guide-for-beginners/ ✅ Srikant's online course THE MASTERY OF SPICES: https://school.happybellyfish.com/p/how-to-use-spices-online-course ******************************* ⬇️ WATCH NEXT ⬇️ BEST Way to Take Turmeric: https://youtu.be/7RGr8Pgo2gg Golden Milk (Turmeric Milk): https://youtu.be/6p3OmXofxQM Turmeric Ginger Pickle: https://youtu.be/d99gN2o1j_s Turmeric Sauerkraut: https://youtu.be/ix5TtXDnMAE Never discard turmeric leaves: https://youtu.be/G9lijdWnVJo ******************************** Subscribe to weekly recipes: https://happybellyfish.com/subscribe/ ******************************* FOLLOW US: Instagram: https://www.instagram.com/happybellyfish Pinterest: https://www.pinterest.de/happybellyfish/ Facebook: https://www.facebook.com/happybellyfish/ ******************************* #turmeric #turmericbenefits #turmerictea #turmerictearecipe #turmericteaforweightloss #curcumin