In this video, we’re making three simple olive oil salad dressings — a classic balsamic vinaigrette, a Dijon mustard vinaigrette, and a chimichurri-style dressing — along with the fundamentals of building great salads at home. You’ll also learn how to choose good quality extra virgin olive oil and understand what actually makes or breaks a salad. 🛒 DRESSING FORMULAS: Classic Balsamic: 3 parts Olive Oil, 1 part Balsamic Vinegar, Pinch of Salt. Creamy Dijon: 6 tbsp Olive Oil, 2 tbsp Balsamic, 2 tbsp Dijon Mustard, 1 tbsp Honey, Salt. Chimichurri Style: 3-4 tbsp Olive Oil, 1.5 tbsp Red Wine Vinegar, 4 tbsp Fresh Parsley, 0.5 tbsp chopped Garlic, 0.5 tbsp Oregano, Chili Flakes, Salt. ------------------------------------------------------------------------------------------------------------------------ 📚 COURSES & GUIDES: ✅ GET THE FULL SYSTEM -- Healthy Salads (40+ dressings): https://school.happybellyfish.com/p/healthy-salads-for-weightloss ✅ Download Healthy Desserts E-Book (No Oven, No Sugar): https://school.happybellyfish.com/p/healthy-desserts-book-928563 ✅ Srikant's online course THE MASTERY OF SPICES: https://school.happybellyfish.com/p/how-to-use-spices-online-course ✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: https://happybellyfish.com/how-to-cook-with-spices-and-herbs-visual-guide-for-beginners/ ------------------------------------------------------------------------------------------- ⬇️ WATCH NEXT ⬇️ BEST Curry Masterclass https://youtu.be/psrRIBkjHB0 Rajma Chawal (Indian kidney bean curry) https://youtu.be/F0XIjaMR3x4 The Sambar Recipe that Impressed my Wife 15 years ago https://youtu.be/Ds_k6jOeeJ4 Best Way to Eat Cabbage for Gut Health https://youtu.be/5JFVCl9gsJE ------------------------------------------------------------------------------------------- ✨ SPECIAL SHOUTOUT: If you love the handmade pottery and ceramic tableware used in this video, check out their work! Insta: @luneclaypottery | https://www.luneclay.com ---------------------------------------------------------------------------------------------------- 🛒 *MY KITCHEN TOOLS (Affiliate Links):* (Disclaimer: These are Amazon affiliate links, which provide a small commission to this channel via anything purchased via these links) ✅ Stainless steel Pan : (IN) https://amzn.to/40XmCWD ✅ Food Processor / Blender: (IN) https://amzn.to/4cRUv0O ✅ Heavy Frying Pot / Cast Iron: (IN) https://amzn.to/4ehx6ID ✅ Salad Spinner (IN) https://amzn.to/4rRbxSg ---------------------------------------------------------------------------- ⏳ CHAPTERS & TIMESTAMPS: 00:00 - The Secret to Craveable Salads 00:30 - Dressing 1: Classic Balsamic Vinaigrette (The 3:1 Ratio) 02:04 - How to Build a Crisp, Perfect Salad 05:06 - Dressing 2: Creamy Dijon Mustard Vinaigrette 06:16 - Mediterranean Avocado & Tomato Salad 07:44 - Dressing 3: Bold Chimichurri Style Sauce 09:07 - Meal Prep Chickpea Salad 10:02 - How to Buy REAL Extra Virgin Olive Oil ---------------------------------------------------------------------------- 👇🏽 LET'S CONNECT! Subscribe to weekly recipes: https://happybellyfish.com/subscribe/ Instagram: https://www.instagram.com/happybellyfish Pinterest: https://www.pinterest.de/happybellyfish/ Facebook: https://www.facebook.com/happybellyfish/ #SaladDressing #HealthyRecipes #MealPrep #OliveOil

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