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Healthy Pesto Recipes You Need to Try | No Pine Nuts Required

3.5K views· 195 likes· 13:27· Jun 4, 2026

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Looking for the ultimate nut-free pesto recipes that are budget-friendly, incredibly flavorful, and packed with nutrition? In this video, we are taking humble sunflower seeds and turning them into 4 gourmet, vibrant pestos you’ll want to put on everything! 🌿 Recipe 1: Classic Basil & Sunflower Seed Pesto Ingredients: 1/2 Cup Toasted sunflower seeds, 2 Cups fresh basil leaves, 1 Tbsp garlic cloves, 1/2 Cup extra virgin olive oil, 1 Tbsp fresh lemon juice, 1 tsp salt 🫒 Recipe 2: Savory Olive Sunflower Seed Pesto Ingredients: 1/2 Cup Toasted sunflower seeds. 1/2 Cup pitted green or Kalamata olives, 1 Tbsp garlic, 3 Tbsp extra virgin olive oil, 1/2 tsp Black pepper, 1/2 tsp Chili flakes 🧄 Recipe 3: Fresh Garlic Dill Sunflower Seed Pesto Ingredients: 1/2 Cup Soaked sunflower seeds, 1 Tbsp dried dill, 1 Tbsp garlic cloves, 1 Tbsp Lemon juice, extra virgin olive oil, and salt. 🍅 Recipe 4: Umami Sun-Dried Tomato Pesto Ingredients: 1/2 to 3/4 Cup Toasted sunflower seeds, 3 Tbsp sun-dried tomatoes (packed in oil), 1 Tbsp Garlic, 1 Cup Tomato Puree, 1/2 tsp Paprika, 2 Tbsp EVOO ---------------------------------------------------------------------- 📖 MASTER YOUR SALADS If you want to move beyond basic greens, check out my Healthy Salads E-Book. It features 40+ unique, nutrient-dense recipes and dressings that make healthy eating effortless. 👉 Visit our Store https://school.happybellyfish.com/p/healthy-salads-for-weightloss For viewers from India https://happybellyfish.myshopify.com/ Every purchase directly supports this channel and helps us keep bringing you deep dives into nutrition. Thank you for your support! ---------------------------------------------------------------------- ⬇️ WATCH NEXT ⬇️ Olive Oil Dressings That Will Make You Crave Salads https://youtu.be/MGnoChlAhZM BEST Khichdi Recipe | One Pot Rice & Lentil Detox https://youtu.be/-YGX2oZlhZg Superfood Dal! Anti-Inflammatory Spinach Lentil Curry https://youtu.be/bdEbBf3h978 BEST Curry Masterclass https://youtu.be/psrRIBkjHB0 ---------------------------------------------------------------------------------- 🛒 *MY KITCHEN TOOLS (Affiliate Links):* (Disclaimer: These are Amazon affiliate links which provide a small commission to this channel via anything purchased via these links) ✅ Smart Cooker Indian Cooking (India): https://amzn.to/4cHM89n ✅ Instant Pot 321 6 Litre (US): https://amzn.to/3xvKgyG ✅ Instant Pot 321 6 Litre (India): https://amzn.to/4cdq2sE ✅ Stainless steel Pan (India) : https://amzn.to/40XmCWD ✅ Food Processor / Blender (India): https://amzn.to/4cRUv0O ✅ Heavy Frying Pot / Cast Iron (India): https://amzn.to/4ehx6ID ---------------------------------------------------------------------------------- 👇🏽 LET'S CONNECT! Subscribe to weekly recipes: https://happybellyfish.com/subscribe/ Instagram: https://www.instagram.com/happybellyfish Pinterest: https://www.pinterest.de/happybellyfish/ Facebook: https://www.facebook.com/happybellyfish/ #PestoRecipe #SunflowerSeedPesto #NutFreePesto #HealthyRecipes #MealPrepIdeas #CookingBasics #SunDriedTomatoPesto #OlivePesto #DillPesto #HealthyCooking Science

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