Diabetic-Friendly Indian Meal: Low GI Raw Banana & Simple Dal

In this video I am going to show two recipes. One is a raw banana or plantain sabzi and a dal that is made with just three spices. Raw cooking bananas are low GI food and are a great source of fibre and other minerals and very beneficial for those who would like to control blood sugar. #plantains #sabzi #dal #healthyfood #rawbananarecipe #greenbanana #indianrecipe ******************************* ✅ Download a visual guide for cooking with spices from Srikant (PDF) 👇🏽: https://happybellyfish.com/how-to-cook-with-spices-and-herbs-visual-guide-for-beginners/ ✅ Srikant's online course The Mastery of Spices: https://school.happybellyfish.com/p/how-to-use-spices-online-course ******************************* WRITTEN RECIPE: https://happybellyfish.com/recipe/diabetes-friendly-raw-banana-fry https://happybellyfish.com/recipe/arhar-dal-staple-simplest-lentils-recipe-ever ******************************* These are Amazon affiliate links which provide a small commission to this channel via anything purchased via these links Instant Pot 321 6 Litre ---------------------------------------- ✅ (Insta Pot in the US): https://amzn.to/3xvKgyG ✅ (Insta Pot in India): https://amzn.to/4cdq2sE ******************************* ⬇️ WATCH NEXT ⬇️ BEST Curry Masterclass: https://youtu.be/psrRIBkjHB0 Palak Paneer Indian Style: https://youtu.be/goy4q7tsTAk BEST Homemade Masala Chai Powder: https://youtu.be/UOtc7lUnezo Mung Bean Coconut Curry: https://youtu.be/4DUzHznECwY ******************************** Subscribe to weekly recipes: https://happybellyfish.com/subscribe/ ******************************* FOLLOW US: Instagram: https://www.instagram.com/happybellyfish Pinterest: https://www.pinterest.de/happybellyfish/ Facebook: https://www.facebook.com/happybellyfish/ *******************************