Check out this homemade bench. Today's time lapsed home workout! Spot the magic trick! Exercises performed: Sets: 3 Reps: 12 A1) Back Squat A2) Bent-Over Row B1) Deadlift B2) Bench Press C1) Overhead Press C2) Bicep Curl D1) Jumping Press D2) 1-2-1-2's

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