Another INTENSE (semi intense 6/10) 15 minute follow along heavy bag boxing video! NO MUSIC! Listen to your own music as you follow along all you have to do is listen to my commands (and my hard breathing lol) This is great for all levels whether you're beginner, intermediate, or advanced. I guide you through each round. I will also be uploading this exact workout video with music if you'd prefer some uplifting beats. The workout consists of 8 rounds: 1.5 minute rounds with 30 second rest Total time is 15 minutes. It gets intense some rounds! Like, Share, Comment, & SUBSCRIBE. Let's reach 50k subscribers by the end of the summer! DISCOUNT! If you would like a 10% discount on your entire Hayabusa Boxing gear @HayabusaInc click the link below or use code "ELYUYU" at checkout! Browse through their boxing gloves, hand wraps, training bags, and more! El Yuyu x Hayabusa Storefront: https://hayabusafight.com/pages/ambassador-storefront?lc_ambassador_id=Y3VzdG9tZXI6NjI0ODgyNA&lc_product_id=cHJvZHVjdF92YXJpYW50OjExOTA1Mw&featured

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