In this video I go over the psychological aspect and effectiveness of doubling up or tripling up your punches. No, a double punch is not literal like the thumbnail! Boxing is taught in a rhythmic way. It makes sense. In order to flow in boxing whether it's defense, offense, reaction, etc. one must be able to have a rhythm. This can work in your favor majority of the time. Once a fighter is able to find his or her opponents rhythm and patterns then they are able to land more effective combinations and set traps. A double or triple punch as described in this video is throwing consecutive punches with the same hand/side or the exact some punch. For example, Jab-Cross-Hook-Hook would mean doubling up own your hook. Jab-cross-cross would mean doubling up your cross. I go over three combinations that utilize the double or triple up method to disrupt your opponents defensive rhythm that way you can land a more effective punch! Check out my website for merch or hand wraps: https://www.elyuyuboxing.com Get 25% off @Liquid-iv using my discount code: GEORGEACOSTA562 or link below: https://glnk.io/koyv/georgeacosta562 The links below are part of Amazon’s affiliate program meaning if you make any purchases using the links below I will earn a small commission at no additional cost to you :) Equipment used in video: Camera GoPro Hero 7: https://amzn.to/3m6KH8q Wireless Microphone: https://amzn.to/3dikBeJ Lighting: https://amzn.to/31vsBTV Ringhorn Boxing Gloves: https://amzn.to/3rvNzgc Velcro Hand Wraps: https://amzn.to/3syfFIW Quick Hand Wraps: https://amzn.to/3rSxZeL LeRoy Multi-Pack Handwraps: https://amzn.to/3wfQjle Rival Focus Mitts: https://amzn.to/31EpYiF Food Scale: https://amzn.to/3e1YWrs Hexagonal Rings: https://amzn.to/2UrLPcS Fitbit Charge 4: https://amzn.to/3yYdjGg Agility Ladder: https://amzn.to/3BkkFVJ

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