What up guys, try this follow along cardio boxing workout at home! 6 rounds, 2 minutes on 30 seconds off Round 1: Warm up Shadowbox Rounds 2-5: Shadowbox/Exercise Rotation Round 6: Cool down Shadowbox This workout is intended for beginners or individuals looking to workout with minimal to no equipment. Hope you enjoy! Start investing with M1 Finance: https://m1.finance/MizncmAqSCZ5 Thanks for watching, remember to like, share, comment, and SUBSCRIBE!!

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