Boxing Nutrition: The Fighter's Kitchen | Protein Pancake

In this video, I make a protein Pancake. The recipes used are from Chris Algieri's "The Fighter's Kitchen" book. The ingredients I used were the following: egg whites, old-fashioned oats, almond flour, ground cinnamon, baking powder, whey protein powder, salt About the author: Chris Algieri was former WBO junior welterweight champion after defeating Russian Provodnikov. He was also a kickboxing world champion and holds a master's degree in clinical nutrition. He has worked with and helped many professional athletes with their nutrition. purchase book here: https://amzn.to/2Z1o4rx Disclaimer: This is an Amazon Affiliate Program link meaning every purchase done using the above link will earn me a commission on the sale. Music by Dopeman: https://soundcloud.com/dopeeemann Facebook: https://www.facebook.com/ElYuyuBoxing/ Instagram: https://www.instagram.com/georgeacosta562/?hl=en Inquiries: elyuyuboxing@gmail.com