Boxing Nutrition | 5 Minute Post-Training Meal | 400 Calories

Whats up guys! Back again with another boxing nutrition video. In this video, I show you one of my favorite and quickest meals. I love eating this after training because it is super easy to make and takes no more than 5 minutes! This meal has the complete protein source from eggs, healthy fats from olive oil, and delicious carbs from oatmeal AND the frozen mixed berries. This is a great post workout meal. Ingredients: Egg whites, Whole eggs, Oatmeal, Frozen mixed berries, Extra Virgin Olive Oil, Black pepper, Garlic Salt To keep the numbers CLOSE to accurate I use a food scale to weigh my food. Give this meal a try, Vegetarian FRIENDLY! Start investing with M1 Finance: https://m1.finance/MizncmAqSCZ5 Thanks for watching. Please remember to LIKE, SHARE, COMMENT, and SUBSCRIBE! Help me reach my goal of 20,000 subscribers by the end of the year!