5 Common Heavy Bag Mistakes!

What's up guys, in this video I show you the top 5 most common heavy bag mistakes I see people make. Although I mention "beginner" a lot in the video it isn't only beginners making mistakes! Even the highest of levels will make some of these mistakes for various reasons but it is always good to practice good form. If you're simply using boxing to get in shape by hitting the punching bag at home or at the gym analyze and see if you make any of these mistakes. The five mistakes are: 1) Punching with hands below chin 2) Switching stances 3) Punching with wrong knuckles 4) Standing upright with chin up 5) Lifting feet off the ground These are by far the most common mistakes I see people do when hitting the heavy bag. Do you make any of these mistakes? Let me know in the comment section below! Gloves used: JAXON [Instagram: @jaxonboxinggear ] Liquid IV DISCOUNT: https://glnk.io/koyv/georgeacosta562 LIKE, SHARE, COMMENT, SUBSCRIBE!