10 Minute Heavy Bag Workout | NON-STOP Follow Along

In this video, I guide you through a 10 minute NON-STOP heavy bag workout! NON STOP MEANS NO ROUND OFF. We do have a few recovery rounds tho :) Special guest appearance from the Beginner Boxing Series! This boxing workout consists of 20 rounds! 30 seconds each round, with no breaks transitions in-between. The only active recovery round we will do is "FOOTWORK" in which we stop punching and dance around the heavy bag! I promise you will LOVE this one! LIKE SHARE COMMENT SUBSCRIBE!! LIQUID IV DISCOUNT: https://glnk.io/koyv/georgeacosta562 The links below are part of Amazon’s affiliate program meaning if you make any purchases using the links below I will earn a small commission at no additional cost to you :) DISCOUNT! If you would like a 10% discount on your entire Hayabusa Boxing gear @HayabusaInc click the link below or use code "ELYUYU" at checkout! Browse through their boxing gloves, hand wraps, training bags, and more! El Yuyu x Hayabusa Storefront: https://hayabusafight.com/pages/ambassador-storefront?lc_ambassador_id=Y3VzdG9tZXI6NjI0ODgyNA&lc_product_id=cHJvZHVjdF92YXJpYW50OjExOTA1Mw&featured Equipment used in video: Camera GoPro Hero 7: https://amzn.to/3m6KH8q Wireless Microphone: https://amzn.to/3dikBeJ Lighting: https://amzn.to/31vsBTV Ringhorn Boxing Gloves: https://amzn.to/3rvNzgc Velcro Hand Wraps: https://amzn.to/3syfFIW Quick Hand Wraps: https://amzn.to/3rSxZeL LeRoy Multi-Pack Handwraps: https://amzn.to/3wfQjle Rival Focus Mitts: https://amzn.to/31EpYiF Food Scale: https://amzn.to/3e1YWrs Hexagonal Rings: https://amzn.to/2UrLPcS Fitbit Charge 4: https://amzn.to/3yYdjGg Agility Ladder: https://amzn.to/3BkkFVJ