36 Hours Reset | Get Back My Life Together

ad Try 1 month of WHOOP for free: https://join.whoop.com/gb/en/DrFayeBate/ It includes a free WHOOP device!! Join the HERd* broadcast channel here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA%3D%3D 💙 Early access to podcast episodes, events and discounts: https://www.fayebate.online/ Vanity Table: https://www.urbanoutfitters.com/en-gb/shop/jane-stripe-vanity-and-chair Papers mentioned: 1. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD006206.pub2/full 1. https://www.sciencedirect.com/science/article/pii/S0924224420305641?via%3Dihub 2. https://onlinelibrary.wiley.com/doi/10.1155/2015/401630 3. https://www.sciencedirect.com/science/article/abs/pii/S0272494416300159?via%3Dihub 4. https://www.sciencedirect.com/science/article/abs/pii/S0272494421000062?via%3Dihub 5. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD007094.pub5/full 6. https://link.springer.com/article/10.1007/s00431-023-05066-1 7. https://ebm.bmj.com/content/26/2/57 WHO AM I My name is Faye and I’m a Doctor working in the UK @drfayebate - instagram GET IN TOUCH drfaye@outreachtalentgroup.com Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with