Mental Fitness for Business Analysts

Do you ever feel like you are holding yourself back from your full potential in your career and relationships? The concept of mental fitness is all about our ability to deal with life’s challenges big and small, with positive emotions (like empathy, compassion, creativity, curiosity) instead of a negative emotions (like fear, anxiety, shame, and stress). I felt this topic was so important to the business analysis community, that I invited Michael Glazer, a Certified Leadership Coach to talk about the specific mental fitness challenges business analysts are most likely to face, and how to address them. And the end result of being mentally fit is being able to achieve our goals more easily. In this video, you’ll discover: • What mental fitness is and how it can impact your career potential. • The mental fitness challenges business analysts are most likely to be challenged with, such as being a stickler for details and wanting to please everyone. • Tips for addressing these mental fitness challenges. • The potential benefits of investing in your mental fitness, and how much time this type of self-improvement work actually takes. READ THE ENTIRE TRANSCRIPT HERE: https://www.bridging-the-gap.com/mental-fitness/ CONNECT WITH MICHAEL GLAZER: https://www.linkedin.com/in/learningpro/ https://www.peoplefocusconsulting.com/ TAKE THE MENTAL FITNESS ASSESSMENT: https://assessment.positiveintelligence.com/saboteur/overview LEARN MORE ABOUT BRIDGING THE GAP: https://www.bridging-the-gap.com/quick/ WATCH THESE VIDEOS NEXT: How to Protect the Emotional Investment You Make in Your BA Work: https://www.youtube.com/watch?v=IOuvh6tu-VY&t The Inner Game of Succeeding as a Business Analyst: https://www.youtube.com/watch?v=zioXNhjg-ow