Rebounding vs Walking (I Didn’t Expect This Result)

Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/494s3Zl Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN Visit Website for Free Pain Relief Tips: https://bobandbrad.com Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team. ~~~~ Chapters ~~~~ 0:00 Video Intro - Walking vs Rebounding 0:39 Intro song & introduction 0:48 Rebounding explained 1:38 what to expect 1:48 Comparison - calories burned 2:16 Muscle activity comparison 2:56 Joint wear & tear comparison 3:56 Footwear needs & general cost 4:59 Balance comparison 5:51 Skill & danger element comparison 6:12 Responses on rebounding 6:21 Need a rebounder? Bad Balance? Tips! 6:50 Results - Walking or Rebounder? 8:10 Brad's thoughts 8:28 Another video option - How to progress with a rebounder 8:45 Outro ~~~~ Featured Product ~~~~ 1) Model: FEDFitness BCAN BT4 Trampoline 👉 Grab it on the official site → https://www.fedfitness.com/products/soft-land-pro-adult-bungee-trampoline-with-adjustable-t-handlebar?utm_source=youtube&utm_medium=mkol&utm_campaign=Miya-bobandbrad 👉 Grab it on Amazon → https://amzn.to/4tuph6P 2) Model: FEDFitness BCAN BT2 Trampoline 👉 Grab it on the official site → https://www.fedfitness.com/products/foldable-adult-mini-bungee-trampoline?utm_source=youtube&utm_medium=mkol&utm_campaign=Miya-bobandbrad 👉 Grab it on Amazon → https://amzn.to/3Q010ao Code: SAVE 10% (BOBBRADBT4) → works in all rebounder checkouts. During the promotion period, May 25–May 31, the discount will be upgraded to 15% off, and outside of this period, it will remain 10% off. ~~~~ This Week's Giveaway ~~~~ We are giving away the A2 Ultra Massage Gun!  Giveaway Link: www.bobandbrad.com/giveaways  Purchase link: https://amzn.to/4nFg8ou Discount: Check out Amazon for the best deals! This giveaway is open to US fans only. ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.