Avoid Knee Replacement from Osteoarthritis

Struggling with arthritic knee pain? In this video, we share 10 simple strategies that can help reduce discomfort, improve mobility, and keep your knees functioning better—potentially delaying or avoiding the need for knee replacement surgery. Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://ytlnk.com/aZtKQFt?utm_content=Y8CQum8DOFM Shop All Our PT-Developed Recovery Gear Here: https://ytlnk.com/WpgXjMd?utm_content=Y8CQum8DOFM Free Pain Relief Tips from Expert PTs: https://ytlnk.com/LnrS57G?utm_content=Y8CQum8DOFM Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team. ~~~~ Chapters ~~~~ 0:00 Video Intro - Knee pain 0:18 Intro song 0:26 Avoid things that irritate your knee 0:49 Walking 1:43 Footwear 1:54 Demonstration with cane 2:33 Walking mechanics 4:14 Seated exercises 5:58 Heat 7:10 Thermotex Platinum 7:56 Behind the knee pain 10:21 Knee brace demo 12:29 Another video option 12:39 Outro ~~~~ Featured Product ~~~~ 1) Knee Glide: https://ytlnk.com/6PL4y7t?utm_content=Y8CQum8DOFM 2) FitGlide: https://ytlnk.com/8pCMG3g?utm_content=Y8CQum8DOFM 3) TheraHeat Knee Brace: https://ytlnk.com/T3JhPgP?utm_content=Y8CQum8DOFM 4) Thermotex: http://www.thermotex.com/bobandbrad/ 5) Q2 Pro Massage Gun: https://ytlnk.com/mxocVVD?utm_content=Y8CQum8DOFM ~~~~ This Week's Giveaway ~~~~ We are giving away the T2 Pro Massage Gun! Giveaway Link: https://ytlnk.com/dx3Y6Iz?utm_content=Y8CQum8DOFM Purchase link: https://ytlnk.com/sU6O5I5?utm_content=Y8CQum8DOFM Discount: Use discount BOBBRADT2 for 10% off! This giveaway is open to US fans only. ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.