Normal Shoes vs Zero Drop: Which Is Better for You?

Comparing normal shoes vs zero drop shoes — the differences may not be what you expect. In this video, we break down the pros, cons, and who each option may work best for so you can decide what’s right for you. Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN Free Pain Relief Tips from Expert PTs: https://www.bobandbrad.com/ Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team. ~~~~ Chapters ~~~~ 0:00 Video Intro : Normal shoes compared to zero drop shoes 0:23 Intro song 0:32 Ray McClanahan 1:00 Common foot issues caused by normal shoes 1:57 Plantar Fasciitis 3:38 Flat feet or arches 4:17 Zero drop shoes 6:31 More benefits to Zero Drop Shoes 9:10 Takes time - how to transition 10:23 Another video option with Ray McClanahan 10:48 Outro ~~~~ Featured Product ~~~~ 1) Whitin Shoes: https://amzn.to/3qMU4kk 2) Altra: https://amzn.to/48HbX70 3) Merrell: https://amzn.to/4w7Ecpp ~~~~ This Week's Giveaway ~~~~ We are giving away a Bob & Brad EyeOasis 3 Voice Control Eye Massager!  Giveaway link: https://bobandbrad.com/giveaways      Purchase link: https://amzn.to/4rbfeCz    Discount code: Use code BOBBRADEM10 for 10% off This giveaway is open to the US only!   ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.