3 Best Ways to Improve Shuffling While Walking

If you’re dealing with shuffling while walking, these simple strategies may help improve your gait, boost confidence, and reduce fall risk. In this video, we cover 3 effective ways to help improve walking patterns and move more safely. Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/494s3Zl Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN Free Pain Relief Tips from Expert PTs: https://www.bobandbrad.com/ Brad Heineck, the late Bob Schrupp, and their team created the most famous physical therapy channel, helping millions stay healthy, fit, and pain-free. Bob’s mission lives on through his children and the Bob & Brad team. ~~~~ Chapters ~~~~ 0:00 Video Intro - How to improve your Shuffling gait 0:37 Intro song 0:46 Stepping over 4:16 Toe tap 6:56 What to do 8:10 Kickstand 9:42 Strengthening legs 10:44 Toe raises with a band 12:45 high knee marches 13:36 Overview and tips on how to start 14:18 Another video option 14:26 Outro ~~~~ Featured Product ~~~~ 1) Booyah Stik: https://www.bobandbrad.com/products/bob-and-brad-booyah-stik ~~~~ This Week's Giveaway ~~~~ We are giving away a X6 Ultra Massage Gun! Giveaway Link: www.bobandbrad.com/giveaways Purchase Link: https://amzn.to/47Tx6td Discount Code: Use code BOBBRADX6 for 10% off! This Giveaway is open to USA Fans only. ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.