15 Ways to Fix Hand & Wrist Pain (Plus Strengthening & Arthritic Flares)

Join Brad and Mike live with Occupational Therapist Pat Beckman as they break down 15 simple ways to relieve hand and wrist pain. Learn effective exercises, strengthening tips, and how to calm arthritic flare-ups—all with practical techniques you can start using right away. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5585646243282944 👉 Join our email list for reminders and more helpful tips: https://mailchi.mp/bobandbrad/lives-landing-page ~~~Featured Products~~~ 1) HandSpa Pro Hand Massager (White): https://amzn.to/3F123Sd *Use BOBBRADHAND for 10% off 2) HandSpa Pro Hand Massager (Black): https://amzn.to/4gOhueI *Use BOBBRADHAND for 10% off 3) Q2 Ultra Massage Gun (Heat/Red Light Head): https://amzn.to/3LSitiB 4) Q2 Pro Massage Gun (Heat/Cold Head): https://amzn.to/3RWTQRZ 5) Grip Strengthener: https://amzn.to/4tF7ObE 6) Theraputty: https://amzn.to/4mtL24d 7) Thermotex Far Infrared Heating Pad-Platinum: http://www.thermotex.com/bobandbrad/ *Use FAMOUSPTX for $30 off the Platinum plus free shipping and backpack straps! 8) HandSpa Prime Hand Massager: https://amzn.to/4je7iNZ 9) P5 Pocket Size Massage Gun: https://amzn.to/3JkvkIZ This week, we are giving away the Bob and Brad A2 Ultra Massage Gun. Enter now at https://www.bobandbrad.com/giveaways