15 Common Myths That Can Create Pain & Obesity

Brad, Mike, and Adrienne break down 15 of the most common myths that could be quietly contributing to your pain, weight gain, and overall health struggles. From outdated beliefs about joint pain being “just wear and tear” to misconceptions about exercise, metabolism, and aging, they reveal what’s actually holding people back. 🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/5585646243282944 👉 Join our email list for reminders and more helpful tips: https://mailchi.mp/bobandbrad/sign-up-for-bob-and-brad-emails-and-sms-notifications ~~~Featured Products~~~ 1) C2 Ultra Massage Gun: https://amzn.to/3M6KC5x 2) Q2 Ultra Massage Gun: https://amzn.to/3LSitiB 3) Booyah Stik: https://www.bobandbrad.com/product/bob-and-brad-booyah-stik 4) FitGlide: https://www.bobandbrad.com/product/bob-and-brad-fitglide 5) Workout Wall Anchors: https://www.bobandbrad.com/product/bob-and-brad-workout-wall-anchor 6) Resistance Bands: https://amzn.to/3ACqEWI 7) Seated Elliptical: https://amzn.to/4sYSrLt