This weekend vlog is basically what my “productive but still fun” routine looks like living in London. I start by unboxing and setting up the Ultrahuman Ring Air (it’s way slimmer and less bulky than my old smart ring), then I finish editing and scheduling a calisthenics video for my second channel. After that I bike over to my old calisthenics coach’s gym to pick up some merch, squeeze in a quick training session, and head to brunch in Tottenham Court Road. A big theme in this video is balancing a lot of moving parts: I’m working full-time as a software engineer, building my own stuff, and still trying to stay consistent with training and community. I also talk about why I like having wearable health data—especially for spotting when I’m about to get ill (like elevated heart rate or skin temperature during sleep) so I can take it easy before it becomes a full-on cold. Sunday is more chaotic: I teach a front lever class in the rain with New Territories, then go straight to badminton with friends, grab a Tesco meal deal because I forgot to eat, and we end the night with fried chicken when all the shops are closed.