Vigyata.AI
Is this your channel?

WELLNESS + BEAUTY VLOG ❥ new clothes, gluten free grocery haul, wellness routine + healthy recipes

698 views· 18 likes· 45:24· Jun 23, 2025

🛍️ Products Mentioned (34)

Fitness Journal

Fitness Journal

Available on Amazon
Fitness Journal

Fitness Journal

Available on Amazon

Yellow Cardigan I'm Wearing

Available on go

Jewel Pen

Available on Amazon
Nespresso Milk Frother

Nespresso Milk Frother

Available on Amazon
Protein Powder (Discount code ABI10 for 10% off)

Protein Powder (Discount code ABI10 for 10% off)

Available on ca
CSB White Long Sleeve Top

CSB White Long Sleeve Top

Available on go

CSB Brown Long Sleeve Top

Available on go
Multi Colour Dress

Multi Colour Dress

Available on rstyle
Mini Flare Denim Jeans

Mini Flare Denim Jeans

Available on rstyle
Skims T-shirt

Skims T-shirt

Available on go

Skims Underwire Bodysuit

Available on go

Skims Pink Tank

Available on go
Face Serum

Face Serum

Available on go

Make Up For Ever Foundation Stick

Available on go

Pimple Patches

Available on go

Estee Lauder Skin Tint

Available on go

JVN Clean Volumizing Conditioner

Available on go

JVN Clean Volumizing Shampoo

Available on go

YSL Beauty Concealer

Available on go
Sparkle Jeans

Sparkle Jeans

Available on edgylittlepieces
WEBSITE ↠

WEBSITE ↠

Available on abiromanfitness

ShopMy

Available on shopmy
Amazon CAN Shop

Amazon CAN Shop

Available on amazon
Amazon USA Shop

Amazon USA Shop

Available on Amazon

STARTED ON YOUR FITNESS JOURNEY ↠

Available on 2cszixlx5kv
ABI10 for 10% off

ABI10 for 10% off

Available on ca

Revolve Favorites

Available on rvlv
FITNESS PROGRAM ↠

FITNESS PROGRAM ↠

Available on abiromanfitness
FREE WEIGHT-LOSS E-BOOK here ↠

FREE WEIGHT-LOSS E-BOOK here ↠

Available on mailchi
Mid-Day Squares 15% off coupon code

Mid-Day Squares 15% off coupon code

Available on middaysquares
use ARFIT15 for 15% off

use ARFIT15 for 15% off

Available on astoria-activewear
Lululemon Storefront

Lululemon Storefront

Available on creatorsold

12 WEEK GYM PROGRAM ↠

Available on abiromanfitness

Welcome to another day in my life as a health and wellness girly 💗 Sharing in this vlog what I eat in a day, healthy habits, my current wellness routine and a huge try-on haul. Everything in my vlog is linked below. Enjoy xo APPLY FOR 1:1 FITNESS COACHING ↠ https://2cszixlx5kv.typeform.com/to/sKnbuk4f WEBSITE ↠ https://abiromanfitness.com/ EMAIL↠ abianna.roman@gmail.com BUILD + BURN GYM PROGRAM ↠ https://abiromanfitness.com/services/ MY FITNESS APP ↠ https://abiromanfitness.com/landing-page/ FREE WEIGHT-LOSS E-BOOK here ↠ https://mailchi.mp/c242821724f4/email-list-sign-up-page ------------------------------------------------------------------------------------------------------ MY SOCIAL MEDIA ♡ Instagram: https://www.instagram.com/abiromanfit/ TikTok: https://www.tiktok.com/@abiromanfit Facebook: https://www.facebook.com/abiromanfit/ WATCH THESE VIDEOS NEXT ⤵️ Sephora Sale Spring Sale Haul 2025 https://youtu.be/unZvs0FEdVE?si=WekCeZhoOlKNqc7C Skims Haul + Fitness Vlog https://youtu.be/Z1bw23nuIAw?si=WjzFxotE__86R_Ae Fitness Vlog https://youtu.be/Z1bw23nuIAw?si=touoKVQym-vjCUl3 Dynamite Clothing Try-On Haul https://youtu.be/29MM9vGwSD8?si=ljuRq2uHxS7Mp_VK Lululemon 2025 Try On Haul https://youtu.be/ECwXLjtcgjE?si=PiJVm5cxD1Dfojz2 DISCOUNT CODES + LINKS ⤵️ → ShopMy: https://shopmy.us/abiromanfit → ATP Labs: ABI10 for 10% off https://ca.atplab.com/?SkipRedirect=yes → Mid-Day Squares 15% off coupon code: https://www.middaysquares.com/ABIANNA24584 → Amazon CAN Shop | https://www.amazon.ca/shop/abiromanfit → Amazon USA Shop | https://www.amazon.com/shop/influencer-b8c13f98 → Revolve Favorites | https://rvlv.me/8wj9oj?navsrc=share → Astoria Activewear: use ARFIT15 for 15% off https://astoria-activewear.com/ → Lululemon Storefront: https://creatorsold.io/lululemon/abiromanfit PRODUCTS MENTIONED ⤵️ Fitness Journal https://amzn.to/3ZKjpK9 (USA link) Fitness Journal https://amzn.to/4eaRjxo (Canadian Link) Yellow Cardigan I'm Wearing https://go.shopmy.us/p-20045471 Jewel Pen https://amzn.to/3HQps9X Nespresso Milk Frother https://amzn.to/4ekWJX0 Protein Powder (Discount code ABI10 for 10% off) https://ca.atplab.com/products/grass-fed-whey?_pos=2&_sid=56cfb6370&_ss=r CSB White Long Sleeve Top https://go.shopmy.us/p-20045144 CSB Brown Long Sleeve Top https://go.shopmy.us/p-20045182 Multi Colour Dress https://rstyle.me/+z79L-B-WYlhsRki6Vkga1A Mini Flare Denim Jeans https://rstyle.me/+KY0r66om5epgf7Jef6A2EA Skims T-shirt https://go.shopmy.us/p-20045868 Skims Underwire Bodysuit https://go.shopmy.us/p-20045931 Skims Pink Tank https://go.shopmy.us/p-20045999 Face Serum https://go.shopmy.us/p-20045640 Make Up For Ever Foundation Stick https://go.shopmy.us/p-20046542 Pimple Patches https://go.shopmy.us/p-20046587 Estee Lauder Skin Tint https://go.shopmy.us/p-20046658 JVN Clean Volumizing Conditioner https://go.shopmy.us/p-20046708 JVN Clean Volumizing Shampoo https://go.shopmy.us/p-20046747 YSL Beauty Concealer https://go.shopmy.us/p-20046777 Sparkle Jeans https://edgylittlepieces.com/products/light-blue-straight-leg-diamante-jeans day in the life vlog, healthy lifestyle vlog fitness routine 2025 what I eat in a day healthy habits vlog wellness routine 2025 daily routine vlog lifestyle vlog 2025 full day of eating healthy fitness influencer vlog aesthetic lifestyle vlog how to stay healthy and fit productive day in my life holistic wellness vlog day in the life of a fitness coach #dayinthelife #dayinthelifevlog #skimshaul #sephorahaul #healthyrecipes

About This Video

Hey guys ♡ in this wellness + beauty day-in-the-life vlog, I’m doing all my favorite “health and wellness girly” things—starting with my morning routine (yes, heatless curls reveal included) and a little beauty unboxing moment. I share what I’ve been loving lately like my Prada mascara (I only use it on my lower lash line because I have extensions), an Ilia eyeshadow stick for that inner-corner brightening, and some insane sale finds like YSL concealers and an Estee Lauder skin tint. I also chat about my current morning experiment: olive oil + lemon on an empty stomach for anti-inflammatory benefits and digestion, and why hydration first thing is literally key. Then we get into food + habits: my current obsession apple cinnamon protein oatmeal that tastes like dessert but is high-protein and fiber-rich (you HAVE to try it). I also show my full gluten-free grocery haul—chips, tortillas, cereal, pancake mix, spreads—because I’m doing a 30–60 day gluten-free digestion experiment to support nutrient absorption (especially with my fertility journey and low iron levels). We wrap the day with journaling in my fitness journal, getting my steps in (8–10k always), and a little lifestyle reset with flowers and an orchid because cozy, healthy routines are the vibe.

Frequently Asked Questions

🎬 More from Abi Roman 🎀