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Fitness Journal
This is the Canadian link for my fitness journal, and it’s the same layout I’m obsessed with for tracking goals and routines. I love using it to visually check off habits because it keeps me in a flow and accountable. I also use it to log things like digestion changes and milestones on my fertility/health journey.
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Pros
- +Great for accountability with check-off habit tracking
- +Includes grocery list, macro resources, and reflection pages
- +Clean, aesthetic layout that’s easy to use daily
Cons
- -In Canada it’s soft cover only
What Abi Roman 🎀 says
“Um I love writing in my fitness journal”
