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LIQUID CHALK
LIQUID CHALK
If your grip is failing before your legs do on RDLs, liquid chalk helps a lot by increasing friction without the mess of regular chalk. It’s one of my go-tos when I’m trying to squeeze out those hard reps that matter most for growth.
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Pros
- +Less messy than normal chalk
- +Improves grip by increasing friction
- +Helps you get more reps when grip is limiting
Cons
- -Still not as supportive as straps for very heavy sets
- -Needs reapplying over longer sessions
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