Get more done in the next 90 days than most do in a year: https://focused90.com ——— Watch Next: https://www.youtube.com/watch?v=U4w-vuMXDhc& Join 2,500+ high performers on my free newsletter: https://sammatla.com/subscribe 1-1 Coaching Session: https://calendly.com/matla/coach LET'S CONNECT: 🌍 My website / blog - https://www.sammatla.com 📸 Instagram - https://instagram.com/sammatla 🐦 Twitter - https://twitter.com/sammatla Chapters: 00:00 Intro - What is Framing? 06:50 Good State = Good Framing 09:37 Creating The Frame of Asymmetry 13:43 Associating Negative Emotions With Growth 16:23 The Video Game/Levels Reframe #personaldevelopment #productivity #mindset #selfimprovement

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