How to Set Goals That Transform Your Life (Six Principles)

Get more done in the next 90 days than most do in a year: https://focused90.com ——— Get access to my goal setting cheat sheet (notes + research): https://smatla.kit.com/goal-sheet I dove deep into the research. Here's what actually works when it comes to setting goals for yourself. Want to work 1-1 with me to maximize your productivity & performance? Learn more here: https://joinupshift.com ——— Socials ——— Instagram: https://instagram.com/sammatla Twitter: https://twitter.com/sammatla LinkedIn: https://www.linkedin.com/in/sammatla/ Chapters: 00:00 Intro 00:25 Principle 1 06:57 Principle 2 11:55 Principle 3 14:14 Principle 4 17:38 Principle 5 22:49 Principle 6 #goalsetting #planning #success