WHEN SHOULD YOU TAKE PROTIEN IN SPORTS? (and how much?)
Here is Part 2 of "Protein' , where our Clinical and Sports Dietician Orlaith Cahill drills down when you should have protein in sports and endurance races, and how much. Make sure you check out Part 1! This clip is part of the full Seminar: "Perfect your Race Day Prep" presented by Orlaith Cahill. Check out the full Seminar video coming soon! #protein #dietician #training #recovery
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