IMPROVE YOUR SHOULDER ABDUCTION (after injury)

A loss of Shoulder Abduction following surgery or frozen shoulder is common, and if it's capuslar restriction - Physio mobilisation can really help. But what do you do when you're not seeing the Physio? Here's great home / Gym hack to keep the mobilisation movement going in between Physio sessions. #shoulder #physio #surgery #frozenshoulder Become a member of our YOU TUBE channel to get exclusive content in 'The Physio Rehab Exercise Library' here: https://www.youtube.com/channel/UCV40pJjeDHOu_67hEZsgtvw/join or visit youtube.com/@physiorehab Tim Keeley B.Phty, Cred.MDT, APAM Principal Physiotherapist Like this video? Give us a thumbs up and don't forget to subscribe! Physio Fitness - Physiotherapy and Sports Injury Rehabilitation Clinic in Bondi Junction - Sydney, Australia. physiofitness.com.au physiorehab.com Specialist programs for Injury, Surgery, Strength and Mobility