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HOW MUCH CARB-LOADING DO YOU NEED FOR A RACE?
2.6K views· 5 likes· 2:51· Jan 9, 2026
Our Clinical and Sports Dietician Orlaith Cahill explains carb-loading works and how much you need for endurance events Part of the PERFECT YOUR RACE DAY PREP Full Seminar coming soon! #carbs #dietician #endurance #exercise physiofitness.com.au
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